About Us

Fitness with purpose, rooted in community

Training that works with you, not against you

4 Ever Young Fitness is a Community Interest Company (CIC), created to make movement accessible, supportive, and affordable for people who are often overlooked by traditional fitness spaces.

Being a CIC means our focus is not on profit, but on people. Any income we make is reinvested back into the community, helping us offer low-cost and subsidised classes, including community sessions at around £5, so cost is never a barrier to looking after your health and wellbeing.

Our mission is simple: to support people living with disabilities, long-term health conditions, or limitations to move in ways that feel safe, respectful, and achievable. Everything we do is shaped by the belief that everyone deserves the chance to feel stronger, more confident, and more independent in their own body.

This is fitness built on understanding, inclusion, and giving back.

1 to 1 sessions

Personalised sessions with Claire, who is qualified to work with people managing a wide range of medical conditions.

Yoga

Inclusive yoga for every body and every level. No experience needed, just come as you are and move at your own pace.

4 Ever young fitness Boxercise class
Boxercise

High-energy, great fun, and suitable for all abilities. Join to punch and jab your way to a better mood and better fitness.

Our Specialist Trainers

Well-qualified & Certified Instructors and Trainers

Claire Thomas

Personal Trainer

If you had a bad day, don’t worry. Make it better by getting active!

  • Strength and stability for everyday life
  • Better breathing and circulation
  • Improved mobility and confidence
  • Support for long-term health and wellbeing

Not every day feels easy, and fitness should never feel like pressure. At 4 Ever Young Fitness, we believe gentle, supported movement can help you feel calmer, more comfortable, and more capable, even on the days when energy is low.

Our sessions focus on helping you move in ways that feel safe and achievable, supporting both physical and mental wellbeing over time.

Contact Us

Fitness Sales Associates

We have International Brands associated with us. Join us now.

Quick Bits

Our Sessions
Training Experts
Time Schedule

Working Hours

  • Monday :08:00 - 20:00
  • Tuesday :08:00 - 20:00
  • Wednesday :08:00 - 20:00
  • Thursday :08:00 - 20:00
  • Friday :08:00 - 20:00
  • Saturday :08:00 - 20:00
  • Sunday :08:00 - 20:00

Note: We are flexible for 1 to 1 sessions so please get in touch with any specific requirements and we will try to accommodate.